“Deirdre, this note is long overdue… Every month I wait for your email feeling reassured by your words and supported by the practices you provide. I learn and practice something every month that makes a difference as I live each and every day. It’s an incredible guide.” ~ K.( Australia) It’s those kinds of [...]
We all want to grow, change, become. We all want the safe cocoon in which to develop. You’ve probably done a great deal of work on yourself, with yourself. Yet, still there are times when you feel stuck, caught in a loop, unable to make the changes you want in your life. [...]
The very basic pattern of life is our desire to connect to other beings. We see this in all mammals. Whales talk to other whales, moving close when they need. Baby giraffes stay close to their mother and even closer when there is danger on hand. This is our basic human pattern John Bowlby, one of [...]
How would you rate the following? Content of calls (excellent 75%) helpful 25% Content of the videos (excellent 100%) Material provided for each call (excellent 100%) How many modules have you listened to? And did you find the module helpful or not so helpful? Precourse meditation (listened fully 75% and found helpful; helpful 25%) The [...]
Overall Experience: Liked having structure I could follow and look forward to. The outline was available the day before the call, along with handouts and video. The recorded call and sometimes the video were available 2 days after the call. There was homework to practice, which I tried to do. The amount of handouts, videos, [...]
Yesterday on the introductory call I did for the Becoming Safely Embodied Skills Course someone asked me a question about how I would use one of the skills with fear. After the call I reflected a lot about the question and my response, realizing I really didn’t answer the person adequately during the call. Anything [...]
Emma Simmons, a wonderful body-oriented therapist in Santa Fe, NM, is doing a 12 week Becoming Safely Embodied Skills Group. Emma is one of those people you feel immediately safe with. She provides a generous, kind space in which healing can take place. I’d recommend her highly if you live in the New Mexico area. If [...]
Last night I sent out an email to those of you who have purchased something from me in the past. Because of your support I wanted you to be the first to know about the Becoming Safely Embodied Teleseminar Course that is starting in October (date still to be decided.) I’m honored by your response [...]
I decided to give wordpress a try after hearing so much about it. I have a blog on www.dfay.com that is through blogger (http://livingheartfully.blogspot.com) but it doesn’t have all the component pieces I wanted. So here I am fresh in a new decade trying it out. I’m also wanting to create a space to offer [...]