Today’s blog is from guest blogger, Alice Rosen, who runs the Conscious Cafe. I love her idea of bringing mindfulness to all forms of eating. Alice is the Director of Education for “Feeding Ourselves (SM)”, founder of “The No-Diet Workshop”, and a faculty member of the Institute for Meditation and Psychotherapy and a Certified [...]
MY THIGHS ARE FAT…AND OTHER FEMALE FAT PHOBIAS
[Todays blog contribution is by Karen Schachter a frequent contributor to this blog. To see her previous post click here ] As she was sitting on the toilet and I was reading to her, my daughter paused, looked down at her legs and then looked up at me. “My thighs are fat,” she announced, as matter-of-factly as [...]