Today’s blog is from guest blogger, Alice Rosen, who runs the Conscious Cafe. I love her idea of bringing mindfulness to all forms of eating. Alice is the Director of Education for “Feeding Ourselves (SM)”, founder of “The No-Diet Workshop”, and a faculty member of the Institute for Meditation and Psychotherapy and a Certified [...]
Today the psychology of eating expert Karen Schachter interviewed ne about healing attachment wounds between mothers and daughters. The topic was Loving Your Imperfect Body (and Helping Your Daughter Do the Same): Relationships, Shame and Healing. As things go we did a bit of wandering but all about the same topic. To hear the recording click [...]