22 Feb Becoming Safely Embodied Free Mini-Series To Start Soon. Sign up now
“Deirdre, this note is long overdue… Every month I wait for your email feeling reassured by your words and supported by the practices you provide. I learn and practice something every month that makes a difference as I live each and every day. It’s an incredible guide.” ~ K.( Australia)
It’s those kinds of notes that keep me on track, wanting to support you and encourage you. You can feel better. You don’t have to feel stuck.
Change can come.
When it comes slowly it comes surely, one step at a time.
The last Becoming Safely Embodied Course I led was close to two years ago. Many of you have asked when I’ll be doing another one.
Frankly, it’s because of people like you and the comments you make that inspire me to keep putting these groups together. Here another note I received:
“Thanks for each monthly ezine. They make a difference as I learn to become more positive and less depressed. Today I was triggered by some event that happened and I didn’t know what to do. The next day your email arrived. It was on imagining new possibilities. At first I scoffed and thought, right, what difference would this make? Kind of out of desperation I tried the practice you suggested. I didn’t notice a big change at first but as I kept at it I found myself less activated and more able to find some hope. Thank you!” ~S (Boston area)
I’ll be sending out the March ezine in just a little bit. But in the meantime I wanted to let you know that the BSE course will be starting in a month or two.
I also wanted to give you some links to more general information on using teh BSE skills. Click here to read how to use the BSE skills with fear states.
By this point, it’s probably clear to you that I spend time thinking of ways to help, support, and encourage people like you.
A couple years ago when I did the first online version of the Becoming Safely Embodied skills I jumped into the unknown not knowing what it would be like. I knew I wanted something that you could access 24/7 wherever you are, whenever you need the support and help. I still want that.
Putting these courses together is a big task, mostly because I want to make sure you get as much value as you can from the course and practicing these skills.
My hope and wish for you would be that you not only feel the changes inside you
but that you also notice the difference in your everyday life.
People tell me that I give a lot of information in each course. That can be good in that you get a lot of value. It can also be overwhelming if you feel like you don’t have time for it all!
This year I decided I would give away some of the essential pieces of the Becoming Safely Embodied Course in a free mini-series.
To sign up for the upcoming (soon to be released but the date hasn’t been set yet) …..
FREE mini series of the Becoming Safely Embodied Skills Course click here
I’m putting the final touches on the pieces and will get them out to you as soon as I can.
I so appreciate your trust in me. It only makes me want to make everything better!