Living Free From Triggers [Free Online Seminar Series]

Living Free From Triggers [Free Online Seminar Series]

Whenever I do something new, I get slightly sick to my stomach. It’s that stepping out of the comfort zone thing.

Having heard from so many people over the past month (yes… 263 & counting) I responded to the push to create something to help. I both love being able to respond and support others AND it means I have to step outside my own comfort zone.

UGH. It means practicing what I preach. Translating sensations into new ways of experiencing rather than accepting the icky feeling as the clear message to NOT DO IT!

Maybe you can relate? Those inner feelings are yucky. But they don’t have to be messages to not step out of the comfort zone. (And then again, they might be a clear signal. How do we know?)

That’s part of what I’m going to be talking about in the next couple weeks as I step outside my comfort zone to actively engage with you about these very things.

I started talking about it on a Facebook LIVE. (That was to give me some comfort as I step out of my comfort zone! I was testing things out…..) and then I’m coming out with a FREE online seminar series which you can sign up for

You can also sign up for the free seminar series and start getting the videos on Sunday (if all goes well!)