Safely Embodied

“Healing invites you into your body, which shelters your heart, and opens the door to your soul.”

– Deirdre Fay, MSW

The promise is there—inviting us. Yet many people can’t imagine their body as safe, let alone sacred, thereby denying themselves the experience of living a safely embodied life. Their internal world is often chaotic and horrific, and their bodies repositories of great anguish and pain. When complicated things happen the body doesn’t feel like a temple but instead as a desecrated, scorched earth.

With over forty years of experience integrating psychology, contemplative trauma treatment, attachment theory, and the ancient wisdom traditions I’ve created time-tested healing approaches.

“I’ve read all your books, every newsletter because they speak so deeply to me in so many ways. There’s such an energy of sharing and giving about you – and our world really needs you.”