11 Jul Safely Embodied: A Day of Practice for Clients [Glasgow, Scotland, September 23, 2012]
This day is about creating safe exploration as we inquire how to help your body/mind/heart to flourish even as you enter the difficult terrain of healing trauma and attachment wounds. One of the marvelous contributions of attachment theory, meditation, and the field of positive psychology is that we all need ample amounts of positive experiences to buffer the intensity of arising traumatic memories. Most of us, however, are deficient in cultivating positive experiences.
This time together will hold the constellation of safety and wisdom to awaken our inherent capacity to live inside our body, mind, and heart. Using the Becoming Safely Embodied Skills and the Embodied Practices we’ll spend a day integrating what works in a slow, easy, safe way.
To find out more information and to register please contact Marie Gibson (NHS HIGHLAND). Her email is: marie.gibson2@nhs.net.