The True Spiritual Life

The True Spiritual Life

 

If you can start the day without caffeine or pep pills,

If you can be cheerful, ignoring aches and pains,

If you can resist complaining and boring people with your troubles,

If you can understand when loved ones are too busy to give you time,

If you can overlook when people take things out on you

When, through no fault of yours, something goes wrong,

If you can take criticism and blame without resentment,

If you can face the world without lies and deceit,

If you can conquer tension without medical help,

If you can relax without liquor,

If you can sleep without the aid of drugs,

Then     you     are     probably     a     dog.

 

[thanks to Tara Brach and Linda Graham who passed it on to me]