14 May The future should be ridiculous
Okay. Let’s take a poll. When you think about the future what is your default feeling/thought/belief? If...
Inspiration
07 Apr What to do when you’re triggered?
During the recent Becoming Safely Embodied course, as well as in the professional certification program...
23 Mar You Choose: Cultivate your Best Self or Your Perennial Problem?
Every one of us has a problem. John Gottman calls it a Perennial Problem. We’ve got something...
16 Mar Anxiety as force for change
Pull those sensors in! What?! No!! How else do we know if the world is safe...
15 Jul Bloom in the Attention of Grace and Attunement
Watching someone meet themselves, bloom in the attention of grace and attunement…. What a gift to...
07 Jul Does shorthand get you where you want to go?
There's a shorthand we all do in life: we conceptualize what's going on. We’re doing it...
06 May Percolating
Posted at 13:06h
in Attachment, blending spirituality and life, Coaching, Inspiration, Psycho-spiritual
There's something percolating in this world. And it's not just anger, resentment, vitriol. There’s something going on...
18 Mar The future should be ridiculous
Okay. Let’s take a poll. When you think about the future what is your default feeling,...
11 Mar I Got Into Trouble …
It's true. I once got in trouble talking about joy to trauma survivors – and...
30 Dec 3 Simple Ways to Ease Anxiety
Holidays can bring anxiety dealing with people and circumstances which led me to create these...