23 Nov Lessons learned about Guidance & Mentoring
Having grown up without guidance and mentoring as a child I often (still, at my...
Embodied Practices
23 Mar You Choose: Cultivate your Best Self or Your Perennial Problem?
Every one of us has a problem. John Gottman calls it a Perennial Problem. We’ve got something...
17 Sep Maybe our responses to life aren’t set in stone
Maybe we actually can change how we respond to situations, especially those that are difficult. These...
04 Sep Embodied Practices Questions and Responses
Over the past few weeks I have received numerous questions from people asking me more...