16 Mar Anxiety as force for change
Pull those sensors in! What?! No!! How else do we know if the world is safe...
Research
03 Mar Meditation…. why bother?
We all know that meditation is supposed to be good for us. And if we’ve...
20 Dec Breathing rhythm affects fear and memory
Summary: A new study reports the rhythm of your breathing can influence neural activity that...
08 May Sorting out Emotions and find Calm
ROCHESTER, Minn. — The Dalai Lama, who tirelessly preaches inner peace while chiding people for...
04 Aug Rubber Hand Experiment
https://www.youtube.com/watch?v=sxwn1w7MJvk Multi-sensory perception. What does that have to do with healing trauma & attachment? Actually a lot. You see...
12 Jul Kindness can protect you….
Research indicates positive emotions like kindness build physical health, slowing down the aging process, lowering...
28 Apr Personal growth follows trauma for most soldiers – research
"Personal growth follows trauma for most soldiers." April 27th, 2015. http://medicalxpress.com/news/2015-04-personal-growth-trauma-soldiers.html More than half of soldiers...
04 Feb Scientific benefits of meditation – video
[youtube]https://www.youtube.com/watch?v=Aw71zanwMnY[/youtube]...
06 Sep Breathing meditation helps military vets with PTSD – Stanford study
reposted from meditation-helps-ptsd-090514 Stanford scholar helps veterans recover from war trauma Newly published research by Stanford scholar Emma...
27 May Training brain patterns of empathy using functional brain imaging
An unprecedented research conducted by a group of neuroscientists has demonstrated for the first time...
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