21 Jun How to learn major parts of the brain quickly
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Learn from Stephen Porges protegee, Deb Dana, about her book, Polyvagal Theory in Therapy. Having...
None of us are alone in our proneness to be negative. That’s certainly clear when...
.... it's called, Experience Dependent Neuroplasticity This is how I know, based on the research, that...
Emotional granularity offers an important concept to those healing from trauma and attachment wounding. Emotional granularity,...
Hacking the nervous system One nerve connects your vital organs, sensing and shaping your health. If...
[youtube]https://www.youtube.com/watch?v=n-hKS4rucTY&noredirect=1[/youtube] One of the foremost researchers in compassion is Tania Singer, researcher at the Max Plank...
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Bob Silverstein writes a newsletter about risk management, poker, and life. His latest includes information...
An unprecedented research conducted by a group of neuroscientists has demonstrated for the first time...