30 Dec 3 Simple Ways to Ease Anxiety
Holidays can bring anxiety dealing with people and circumstances which led me to create these...
Inspiration
29 Sep Are you Emerging?
Posted at 12:24h
in Becoming Safely Embodied Skills, blending spirituality and life, Inspiration, Psycho-spiritual, Transformation
We are always emerging. Never perfect. Never finished. We make mistakes. Screw things up. Make a mess. Make...
12 Sep Magic in Rome
We followed an adventure into the hills of Rome. The Uber driver was certainly very willing...
28 Nov Rest in essence
Beyond the six senses of perception: smell, taste, vision, touch, hearing, cognition, and our capacity...
27 Nov Let go of everything, even the antidote
There are polarities to everything. Opposites are inescapable in our dualistic world. Where there’s one thing,...
25 Nov What’s before we know?
We’re so used to being in relation to the world from the identity of who...
24 Nov Getting to know the patterns underneath
Getting to know your patterns There’s a freedom that comes when we can “sit” back from...
24 Nov Practice the Five Strengths
We get energy when we cultivate five strengths: Strong determination, Familiarization, Yearning, Coaching, and Sealing...
22 Nov Exertion
In any training, we find there is a certain level of exertion needed. If we’re...
22 Nov What does it all get us?
Exerting ourselves to change. Developing strong determination. Becoming familiar with our patterns. Allowing ourselves to yearn for more. Coaching...