19 May Crossroads – moving forward or repeating the same stuff
Are you moving forward toward the life you want ...
Practice
03 Mar Where are you on the Developmental Path?
When an infant arrives in this world it requires the blessings of those around it...
22 Jul “I couldn’t relate to the feelings, to sensations.”
No matter how hard we try to manage it----stuff comes up. Despite all we’ve learned, trained...
27 Feb Mistakes Arise as Wisdom
Here's a new video on Mistakes Arise as Wisdom: Mistakes are normal. The true purpose of...
08 Nov Pyramid of Triggers
Here's a recent email someone sent: “I watch your videos. It was a novel idea to...
03 Oct There’s a Pivot Point in Healing
There's a Pivot Point in Healing. It's where we can move forward or continue to spin...
22 Nov Exertion
In any training, we find there is a certain level of exertion needed. If we’re...
27 Jun Goodness challenge. You up for it?
One of the great ways that I stay sane, create meaning, and keep pointing my...
11 Aug Spinal fog meditation
Never having led this Six Sides of the Spine variation I tried it out with...
04 Jul Contemplative movements to release and receive
Today being Independence Day in the US I decided to explore Freedom!!! In the video below,...