16 Mar Lessons learned from being reactive…. [my own]
Yup...
Practice
31 Dec When things don’t work out…. I have to practice what I preach
You may have heard about the terrible storms that hit the United States this past...
09 Jan Amy Weintraub’s 2015 KYTA Keynote
Simple Practices to start the New Year off right: Lesson's learned from Amy Weintraub and...
14 Apr What Would Healing Look Like?
image and posting by Karen Beaumont, an organist in Milwaukee, Wisconsin who has not only...
10 Jan Emotional Contagion
[youtube]http://www.youtube.com/watch?v=I3E9U3GDrmI[/youtube] We all know what it's like to get struck by feelings and not be able...
07 Aug The Real Antidote to Shame
I was recently told of an African tribe that does the most beautiful thing. When someone...
17 Apr Calming Down. Techniques that help- Elizabeth Lehmann
Elizabeth Lehmann, a collegue of mine in New York City has created an audio program...
27 Mar Clearing Clutter: The High Level Pass and the Deep Dig (Sue Rasmussen)
With spring poking her head out it feels the right time to do some cleaning...
24 Mar Self-Compassion Break
Okay, this is suffering Other people feel this way. May I be kind. May we all be kind. Simple...
17 Feb When Different Parts of Your Want Different Things
re-posted first on Tiny Buddha Editor’s Note: This is a contribution by Nicholas Montemarano Photo...