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Still Here: Caregivers and Dementia [Safe Space Radio Special]

    This hour-long special on Safe Space Radio is about the unspoken challenges of caring for a family member with dementia. The show explores the experience of ambiguous loss, where the person is both here and not here at the same time. Through stories, we explore why caregivers have such high rates of isolation […]

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Amy Weintraub’s 2015 KYTA Keynote

Simple Practices to start the New Year off right:  Lesson’s learned from Amy Weintraub and LifeForce Yoga   The new calendar rolls around.  Time to make some changes, right?  Well, here are some helpful practices that I’ve learned from Amy Weintraub one of my main yoga teachers over the past 30 years. Finding Your True […]

Year End Compassion Gifts for You

  Holiday seasons can bring up a whole range of feelings.  For some people holidays can bring joy, others are left feeling alone and sad.  As the year comes to a close I realized my wish continues to be simple:  How can I help you in your healing journey? With that in mind I wanted to offer you something that might help […]

Interview with Deirdre Fay on Healing Overwhelming Emotions

  Last week I was a guest on Craig Merriweather’s  The Mastermind Show where he has conversations with leading experts in mind, body, and spiritual transformation.   Craig inspires me with his dedication and commitment to life.  As he writes, From the time I was a teenager to just a few years ago, I suffered with […]

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