24 Nov 31+Days of Gratitude: Lessons Learned
[youtube]https://youtu.be/__ZCgJvlG9w[/youtube]
Research tells us that gratitude can give us a better life.
With that in mind, I practiced 31 days of gratitude during which I realized I’m grateful to be on the path with you, inspired by you. I’m grateful for the healing path attachment theory points us to.
Hopefully this simple video expresses my gratitude.
And for all of us:
May all who suffer, find peace.
May pain give rise to kindness and equanimity.
May our intimate contact with suffering bring forth a world of compassion and joy.
with love and gratitude, Deirdre