03 Nov Becoming Safely Embodied Skills Course
Are you looking for a roadmap to clear your triggered inner world?
Or are you trying to find ways to get free from feeling overwhelmed or shut down?
One of the great difficulties of trauma is we are left confused, disoriented, and lost, uncertain which direction to go it. Worst of all we don’t feel comfortable in our own bodies, hearts and minds.
Maybe you’ve had that experience as well?
Most people who are dealing with stress, trauma, relationship and underlying attachment issues want to make sense of what’s going on.
They want to stop feeling bad.
They want ways to calm the body, relax their nervous system, and feel in safe in their own skin.
Everyone healing trauma feels disorganized and confused. For many this kind of disorientation continues to happen until they learn how to sort out all the many pieces of their inner world.
That’s what the Becoming Safely Embodied Skills are all about: freeing yourself from triggers, organizing what’s confusing and disorienting so you can live a more satisfying and fulfilling life.
If you are looking for answers, the Becoming Safely Embodied Online Skills might be what you are looking for.