Alice Rosen has written here on the blog before. Click here to read her post on the Hard Heart Revisited. When it comes to eating and weight related issues I suspect that many of us think that Manager-led eating and focusing upon weight loss is the way to go. This is the epitome of the Diet Mentality. [...]
This comment is from Alice Rosen who has the “Conscious Cafe.” It was so powerful I wanted to make sure you all didn’t miss it. ~Deirdre I just want to add a quote from a novel I recently read called ” The Heritic’s Daughter” by Kathleen Kent. It took place during the [...]
Today’s blog is from guest blogger, Alice Rosen, who runs the Conscious Cafe. I love her idea of bringing mindfulness to all forms of eating. Alice is the Director of Education for “Feeding Ourselves (SM)”, founder of “The No-Diet Workshop”, and a faculty member of the Institute for Meditation and Psychotherapy and a Certified [...]