22 Apr “How else do we motivate ourselves to change?”
"Well then, how else do we motivate ourselves to change? Isn't it about thinking something...
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15 Apr It’s Only With the Heart That You Find Your Way Home
There’s a cultural notion that we get older, more decrepit, less able over time. In some...
08 Apr Do You Know How to Come Back Into Alignment?
The other day I talked to a well known trauma therapist who is going through...
02 Jul How Trauma Can Impact Memory Systems
NICABM-InfoG-memory-systems NICABM has produced yet another great infographic on How Trauma Can Impact Memory Systems. Here's...
22 Jun Your PROTEST is your secret guidance system
“It shouldn’t be like this!” You’ve said that, right? I know I have (multiple times –...
15 Jun Get this… the little things matter
Sometimes we don't know how we affect the world. We can feel like we're in a...
29 May RESET: Making changes in life
There are times we want to change and yet it's often not that comfortable taking...
26 Feb Dealing with triggers
Dealing with triggers is never easy. It's one of the things I always address in...
26 Dec “…major contribution that Fay has made….”
I’m thrilled to share a recent book review by an Australian magazine, PsychCritics about my...
27 Nov Building Community
I Need your Input on Building Community The end of the year can be a season...