02 Nov Three secrets in healing. First there’s PROTEST
Ever hear yourself say, "It shouldn't be like this?" Our protest takes all kinds of forms....
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14 May H.E.A.L. Process [Rick Hanson]
In the last post I wrote about the negativity bias. Today I want to expand...
03 Sep Healing Power of Compassion in Men’s Lives ~ Edward Adams
Dr. Edward Adams talks about how to elicit men’s compassion towards themselves and others. I met...
13 Apr Learning about emotions in short video
[youtube]https://www.youtube.com/watch?v=SJOjpprbfeE&app=desktop[/youtube] Simple, easy to understand video on emotions, how they get warped, and how you can...
15 Jul The Science Behind Yoga and Stress
https://youtu.be/1XmFXaKbzog reblogged from Uplift by DR M STORONI MD PhD The Science behind Yoga and Stress //...
07 Feb Wow. Pixar-Disney scores with voices inside head “Inside Out”
[youtube]http://youtu.be/yRUAzGQ3nSY[/youtube] ...
02 Feb Goodness for goodness sake. Beautiful
[youtube]https://www.youtube.com/watch?v=cZGghmwUcbQ[/youtube][youtube][/youtube]...
27 Nov Giving Thanks, especially in times of mistakes
Aggghhhhh. Some days are just like that. You know, when mistakes, boo-boo's and other misfortunes keep...
19 Oct Self-compassion and parts we don’t want to acknowledge
http://vimeo.com/45281618 ...
05 Mar Reflect Project: Prisoners Write Letters To Their Younger Selves
Reflect Project - Trent Bell I've overcome. No words but to encourage you to click on...