19 May What is mindfulness? Contemporary psychology and traditional perspectives – Malcolm Huxter
[youtube]http://youtu.be/iotXCJK4l-s[/youtube]
This wonderful video teaching is done by a terrific Australian colleague Malcom Huxter who was a Buddhist monk in the Theravadan tradition. I’ve been fortunate to have read some of his writings and heard his audio teachings. Mal is clear in his application of meditation to contemporary psychotherapy. We’re lucky that he’s shared his video teachings with us. I urge you to listen and to explore his website.