28 Jan How to Pattern-Interruptus
Maybe it's the day? Maybe it's because I have the Becoming Safely Attached curriculum on my...
Life Skills
27 Jan Transforming Paralysis and Tragedy into Yoga: Matthew Sanford
(Today's blog post is contributed by Anne Hallward, that many of you might know as...
23 Jan Dealing with Anxiety – Mindfully
(Today's guest blogger is Tom Pedulla writing to us about the Mindfulness Based Groups he...
22 Jan Mindfulness Groups for Anxiety and Depression
One of the pitfalls of healing is cycling through anxiety and depression. My colleagues Tom Pedulla...
20 Jan Ever Tried To Change a Habit?
Recently I changed around how I stored clothes in my bedroom. Don't ask me why? ...
07 Jan Happy [second week of the] New Year….
Melissa who contributes a bunch to this blog and the SEOC sent a long this...
02 Jan Letting Go of Fear: A way to bring in the New Year/Decade
Okay. I'm here in the airport thinking of you and how I can support you...
29 Dec Emotional Freedom Techniques: Energy Psychology between sessions
It's become important to me that our community of healing be larger than just one...
21 Dec The Clutter of Too Much Research (by Sue Rasmussen)
My friend, Sue Rasmussen, is the Get-Rid-of-Clutter Queen. I take her tips to heart. This...
19 Dec Yes, We Can! Great gosh Almighty we can
Years ago, a millenium ago, I worked in the advertising world. I had the good...