01 Jan Year End Compassion Gifts for You
Holiday seasons can bring up a whole range of feelings. For some people holidays can bring joy,...
Articles
23 Nov Developmental Trauma Disorder: Distinguishing, Diagnosing, and DSM
How One Tenacious Task Force Worked to Separate Developmental Trauma Disorder from PTSD in DSM-5 Mary...
27 Oct Compassionate Self. Contributions of Paul Gilbert
Just back, literally from the United Kingdom where I had the very good fortune to spend...
03 Oct Different Kinds of Empathy
In the latest Embodied Practices group we started exploring the distinctions between compassion, self-compassion, and...
31 Aug I’m still not fixed!
Over the years I’ve had clients mad at me, wanting me to “fix” them, or...
03 Aug What do we really see? How can we trust our own minds?
Many times in healing journey I’ll hear someone say – or certainly feel – that...
14 Jul My question to you: What gives you hope and faith to carry on?
The practice I have of turning toward love, toward goodness helps me set an intention to...
22 Jun Getting Unstuck – ver 311
Thanks to the beautiful watercolor by the artist Kristin Malin from Georgetown, Maine So many people,...
26 May Learning to read the heart guidebook
Getting free from the debris of a trauma and attachment history requires a rather extreme...
31 Mar [article] What My Geranium Is Teaching Me About Transformation
I've never had the experience before of being in love with a plant. As they...