Meditation

04 Feb Scientific benefits of meditation – video

Posted at 11:14h in Meditation, Research, Video

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[youtube]https://www.youtube.com/watch?v=Aw71zanwMnY[/youtube]...

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09 Sep Happiness is a skill you can learn

Posted at 20:02h in Life Skills, Meditation, Video

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[youtube]https://www.youtube.com/watch?v=FAcTIrA2Qhk[/youtube]...

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06 Sep Breathing meditation helps military vets with PTSD – Stanford study

Posted at 16:48h in Meditation, Research

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  reposted from meditation-helps-ptsd-090514    Stanford scholar helps veterans recover from war trauma Newly published research by Stanford scholar Emma...

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19 May What is mindfulness? Contemporary psychology and traditional perspectives – Malcolm Huxter

Posted at 13:14h in Meditation, Video

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[youtube]http://youtu.be/iotXCJK4l-s[/youtube] This wonderful video teaching is done by a terrific Australian colleague Malcom Huxter who was...

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