16 Jan Six Sides of the Breath
When people have had a difficult life they get used to shortening and contracting their...
Deirdre Fay Tag
04 Aug Interrupting our destructive emotions
Every courageous gesture we make, whether or not we think it's successful, definitely imprints our...
30 Jan Imagine triggers no longer triggering
I know that feels like a bit of a stretch: PTSD triggers not making life unbearable...