28 Jul Podcast with Deirdre Fay on Tanya Lacey’s Positivity Show
I had a wide ranging conversation with Tanya Lacy about how trauma affects our body,...
I had a wide ranging conversation with Tanya Lacy about how trauma affects our body,...
Below is an excerpt from my book Attachment-Based Yoga & Meditation for Trauma Recovery: Simple,...
This is a workshop for people who want to explore how yoga can help you integrate,...
Every meditation and spiritual teacher I have had in the last 30+ years, from every...
I explore this Inside/Outside split with people I work with inviting them to explore something with...