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What to do when triggered …..

   After a life of living with shame I know it’s possible to heal. For fun, I created a “calling card” with my current status! Find out more at the Brattleboro Retreat Workshop, September 23, 2016 Recently we had some beloved family over who have a 15 year old son.  It was wonderful to see them. […]

Explore the Yogic Path of Integration and Healing – Thomas Amelio/Shivanand

 This is a workshop for people who want to explore how yoga can help you integrate, heal and increase your capacity for a full-hearted way of being,  despite any – and all – complications life hurtles at you.   In this workshop you’ll get a taste of how the psychology of Yoga can make a difference in your every […]

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…even in all your insignificance you have something to give ~ Kimberly Schneider

I’ll be doing a podcast with Kimberly Schneider who is someone through which wisdom and kindness flow naturally.  It’s always a pleasure to be in her presence and I’m thrilled to share her with you.  Here’s a bit of her poetry and a video she put together on the trips she leads to Ireland. Crawl […]

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Awakening Your Inner Pharmacy with Amy Weintraub [Oct 8, 2012]

      Amy Weintraub  is a long time friend who is also one of the most accomplished yoga teachers around.  She recently wrote a new book, Yoga Skills for Therapists: Effective Practices for Mood Management.  I couldn’t put it down.  It was chock full of practice ways of using yoga that I was easily able […]

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Want things to be different for your daughter around eating and body image?

I want to introduce you to a friend of mine, Karen Schachter (that’s her in the picture with her daughter, Hannah.) As a psychotherapist for 15 years, a health counselor for 6, and a mom for 11 years, Karen Schachter has heard it all when it comes to food, eating and body image struggles. She’s […]

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BSE 3-week No Cost Mini-Course

The Becoming Safely Embodied Skills Course has step by step tools to untangle the distress of life to begin freeing up the distortions and turmoil that are the result of a complicated life history. These skills have been honed over many years and are now used by people throughout the world.

Becoming Safely Embodied Free Mini-Series To Start Soon. Sign up now

  “Deirdre, this note is long overdue… Every month I wait for your email feeling reassured by your words and supported by the practices you provide.  I learn and practice something every month that makes a difference as I live each and every day.  It’s an incredible guide.”  ~ K.( Australia) It’s those kinds of […]

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NASW MA Conference: Loving Our Broken Hearts

Coming in Massachusetts March 29-30, 2012  I’ll be presenting a workshop on “Loving Our Broken Hearts.”  For more information see the NASW website.  Robert Karen wrote that attachment is “a theory of love and love’s central place in human life.” Using the current information on attachment and shame, this workshop will explore the newest generation […]

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