14 Jan Anatomy of a Freeze
This guest blog was written by Bret Lyon Anatomy of a Freeze - or Dorsal Vagal...
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09 Jan The Fat Trap Is Making Waves
Alice Rosen is the guest blogger for this post. When it comes to eating and weight related...
07 Jan The Magic Lamp – Deb Koffman
If you haven't had the absolute and joyous pleasure of interacting with the artist Deb...
07 Jan Call with Colleen Byrnes on 2012
Colleen Byrnes 2012 is joining us, inviting us to shift and change, at least that's what...
07 Jan Life In The Time Of Change
It's often hard to chart the path forward into the unknown. We might not like...
27 Dec James Baldwin quote
Not everything that is faced can be changed. But nothing can be changed until it is faced. -...
26 Dec Fra Giovanni Giocondo’s Wisdom from 1513 Still Pertinent Today
[Fra Giovanni Giocondo (c.1435-1515) was a Renaissance pioneer, accomplished as an architect, engineer, antiquary, archaeologist,...
25 Dec Befriending Your Triggered Body
One of the most painful possibilities for trauma survivors is to be triggered — to...
25 Dec Give Yourself a Hoof Up?
I met Sara a few years ago when we were both presenting at a Trauma...
18 Dec The Practice of Not Taking Life Personally
I'm learning new things about body expereince as I pass through the interest life phase...