17 Dec The Intelligent Heart
Research indicates what some of us know intuitively: the heart influences our brain sending signals...
Blog
13 Dec Draw a Stickperson
Often in my groups and online course I have people draw a "stickman" or a...
10 Dec The Hard Heart Revisited
This comment is from Alice Rosen who has the "Conscious Cafe." It was so powerful...
09 Dec Why Is It Harder To Love Someone Instead of Being Angry With Them?
A couple weeks ago I sat in front of 100+ people at the Sivananda Yoga...
08 Dec It All Starts With Love
Tonight I'm giving a talk at the Sivananda Yoga Retreat. I'm calling the talk "It...
07 Dec Pictures from Cultivating Love Retreat
In case you want some sun, some blue, some ease I thought I'd share some...
24 Nov Thanks – Giving
Our United States Thanksgiving holiday gives me reason to pause, to give thanks, to appreciate...
22 Nov Crossing the Abyss that Separates Us From Ourselves
What can we gain by sailing to the moon if we are not able to...
21 Nov On-line Auction to Support Children in Uganda
Hugo Kamya is a therapist whose office is down the hall from me. Beyond that...
21 Nov Avoiding Holiday Weight Gain
My colleague and friend, Barbara Holtzman wrote a terrific book about eating, Conscious Eating, Conscious...