22 Apr “How else do we motivate ourselves to change?”
"Well then, how else do we motivate ourselves to change? Isn't it about thinking something...
"Well then, how else do we motivate ourselves to change? Isn't it about thinking something...
There’s a cultural notion that we get older, more decrepit, less able over time. In some...
The other day I talked to a well known trauma therapist who is going through...
A while ago I had a talk with Colleen Byrnes who is both a shaman...
NICABM-InfoG-memory-systems NICABM has produced yet another great infographic on How Trauma Can Impact Memory Systems. Here's...
“It shouldn’t be like this!” You’ve said that, right? I know I have (multiple times –...
Sometimes we don't know how we effect the world. We can feel like we're in a...
There are times we want to change and yet it's often not that comfortable taking...
[embed]https://youtu.be/6m9KD9Hppqo[/embed] Dealing with triggers is never easy. It's one of the things I always address in...
[embed]https://vimeo.com/249955651[/embed] This is what I want for you - to know deep inside that you are...