22 Nov What does it all get us?
Exerting ourselves to change. Developing strong determination. Becoming familiar with our patterns. Allowing ourselves to yearn for more. Coaching...
compassion Tag
09 Apr What lies underneath the pain?
As I've gone through the hundreds of responses people sent to me, hearing the pain...
16 May CALM Compassion Study @ Emory
For many, though, the hard part is receiving kindness or compassion. How many times do...
19 Feb Research: Using Virtual Reality to Embody Compassion
Are you a gamer? Maybe you like solitaire or mahjong or Tetris or Bejeweled? ...
28 Apr Neuroscience of Compassion – Tania Singer
[youtube]https://www.youtube.com/watch?v=n-hKS4rucTY&noredirect=1[/youtube] One of the foremost researchers in compassion is Tania Singer, researcher at the Max Plank...
18 May The personal experience of suffering unites us with other people ~ Dean Rolston
The personal experience of suffering unites us with other people: it is the dynamo that...
03 Apr Compassion in Daily Life – Dalai Lama
Sometimes we misunderstand compassion as being nothing more than a feeling of pity. Compassion is...
27 Sep How to Turn Your Brain from Anger to Compassion – Paul Gilbert
article by Paul Gilbert reposted from The Greater Good Sept 4, 2013 Paul is one of...
31 Mar Blessings of love held in the arms of compassion – Jennifer Berezan
[youtube]http://www.youtube.com/watch?v=DzPTHstpJ2I[/youtube] Having spent a beautiful day in retreat sharing the Becoming Safely Embodied Skills with Amy...
15 Feb [Article] Growing Your Heart
You know those days when you feel a bit (or a lot) downtrodden?) Maybe...