31 Jul It’s the little moments of life that count the most
[youtube=http://www.youtube.com/watch?v=Nw0s4C0g5SM&rel=0] I watched this video over and over and cried each time -- not from sadness,...
Blog
16 Jul The Tour de France, Mental Concentration, and Healing Trauma: Before the 2010 July ezine article was this 2005 essay
July 24, 2005 That's right. The date is no mistake. It's late at night -- or...
02 Jul How a great meditation teacher dealt with his panic attacks
It's always inspiring to hear real life stories of people who have found successful ways...
02 Jul What does the Tour de France have to do with healing trauma?
Determination. Commitment. Endurance. Focus. Concentration....
01 Jul Quick Quote: The Grateful Heart
"There shall be eternal summer in the grateful heart." Celia Thaxter...
09 Jun We’re Lucky to Have People Like You Around Us
Evelyn Gladu, a therapist in Arlington, MA sent out a note today on compassion. I...
09 Jun Grateful for the Courage It Takes
I thought I would begin this Gratitude Practice with taking a moment to be grateful. ...
06 Jun Gratitude Practice
How lucky we are to live in a time when there is so much information...
06 Jun Brain Frontiers
You know those times when you're just flipping through the channels and stumble on something...
28 May Split Screen
Claire Frederick was part of my Working with Parts Teleseminar series, talking about Ego State...