10 Dec What connects us? The simple story
[youtube]http://youtu.be/t0pwKzTRG5E[/youtube]...
Video
09 Sep Happiness is a skill you can learn
[youtube]https://www.youtube.com/watch?v=FAcTIrA2Qhk[/youtube]...
19 May What is mindfulness? Contemporary psychology and traditional perspectives – Malcolm Huxter
[youtube]http://youtu.be/iotXCJK4l-s[/youtube] This wonderful video teaching is done by a terrific Australian colleague Malcom Huxter who was...
11 Apr Optimist Brain Different Than Pessimist Brain?
[youtube]http://youtu.be/zR47fNGWDuc[/youtube] reblogged from Inside the Brain: What neuroscience teaches us http://inside-the-brain.com/2014/04/11/are-pessimistic-brains-different/ The ability to stay positive...
02 Apr Diaphragmatic Breathing
[youtube]http://youtu.be/9JqFWUjxI1Q[/youtube] Unless your French is great you might not understand the commentary. Nevertheless, suspend trying to...
24 Feb Video to spark Monday Morning Belly Laughs
Sometimes we need a belly laugh. Hope theses get you to practice Laughter Yoga [youtube]http://www.youtube.com/watch?v=ZNM0ENUCO5I[/youtube] ...
04 Oct Securely Attached Families and Teens
Virginia Nielsen MA LPC NCC, Ben Taussig MA LPC NCC, Vanessa Wray Williams MA LPC...
18 Sep Really. We can rewire our brains.
reblogged from Inside The Brain You know all those times when you doubted things could change?...
17 Sep Maybe our responses to life aren’t set in stone
Maybe we actually can change how we respond to situations, especially those that are difficult. These...
