16 Mar Lessons learned from being reactive…. [my own]
Yup...
Yup...
[embed]https://youtu.be/lUk18fN53vo[/embed] Safety is key. We can't learn - or change for that matter - unless we...
[embed]https://youtu.be/57UHXHJ1Uds[/embed] What an amazing opportunity to talk with Cheryl Richardson for an hour! As a person who...
[embed]https://vimeo.com/249955651[/embed] This is what I want for you - to know deep inside that you are...
[youtube]https://youtu.be/__ZCgJvlG9w[/youtube] Research tells us that gratitude can give us a better life. With that in mind, I...
[embed]https://www.facebook.com/1745201349049293/videos/1828243630745064/[/embed]...
reblog from Inside the Brain blog [youtube]https://www.youtube.com/watch?v=z-IR48Mb3W0[/youtube]...
In this time of uncertainty and fear it's easy to sink into worry or despair....
[youtube]https://www.youtube.com/watch?v=n-hKS4rucTY&noredirect=1[/youtube] One of the foremost researchers in compassion is Tania Singer, researcher at the Max Plank...
[youtube]https://www.youtube.com/watch?v=Aw71zanwMnY[/youtube]...