16 Oct Remember these numbers 5:1
This ratio, discovered by John Gottman in his couple's lab research is important for all...
research Tag
22 Jun Your PROTEST is your secret guidance system
“It shouldn’t be like this!” You’ve said that, right? I know I have (multiple times –...
30 May When relationships blow up [this is the research that helps me]
Sometimes it happens. Relationships blow up. We get triggered and make a mess of things. That...
16 May CALM Compassion Study @ Emory
For many, though, the hard part is receiving kindness or compassion. How many times do...
12 Jul Kindness can protect you….
Research indicates positive emotions like kindness build physical health, slowing down the aging process, lowering...
01 Feb Learning compassion can help prevent emotional burnout – Tania Singer
SCIENCE 12 JULY 12 by OLIVIA SOLON Training people to be compassionate rather than empathic might...
11 Mar Acts of Kindness Spread Surprisingly Easily: Just a Few People Can Make a Difference
[Thank you Janet Yellen for sending along the following article] The University of California , San...