03 Apr Compassion in Daily Life – Dalai Lama
Sometimes we misunderstand compassion as being nothing more than a feeling of pity. Compassion is...
Author: Deirdre Fay
02 Apr Give Thanks and Prosper
from Northeastern University, April 1, 2014 http://medicalxpress.com/news/2014-04-prosper.html I found this an interesting study exploring whether we...
02 Apr The Science of Stress, Heart Rate and Breathing
reblogged from Basis website http://www.mybasis.com/blog/2013/10/the-science-of-stress-heart-rate-and-breathing/ Breathing can be complicated for people with traumatic activation which...
02 Apr Diaphragmatic Breathing
[youtube]http://youtu.be/9JqFWUjxI1Q[/youtube] Unless your French is great you might not understand the commentary. Nevertheless, suspend trying to...
02 Apr Belonging – Start Close In [David Whyte]
[youtube]http://youtu.be/030YqrN4SFc[/youtube] David Whyte first taught me about belonging. In this video he brings forward the reality...
31 Mar Real World Cup Action – Street Child World Cup
[youtube]http://youtu.be/XhoEX_Kanzs[/youtube] Genius way to bring children, play, and the World Cup together. They're right -- no...
22 Mar How You Become You
How do we become who we are? The question has percolated in me for over thirty...
19 Mar Hiding [David Whyte]
There are times when we all want to hide, sometimes its to prepare ourselves to...
05 Mar Reflect Project: Prisoners Write Letters To Their Younger Selves
Reflect Project - Trent Bell I've overcome. No words but to encourage you to click on...
05 Mar Teachings from Lao-Tzu as adapted by Kimberly Schneider
Do you have the patience to pause until your mind settles and the next step is...