05 Mar Teachings from Lao-Tzu as adapted by Kimberly Schneider
Do you have the patience to pause until your mind settles and the next step is...
Author: Deirdre Fay
01 Mar Building Inner Structure to Walk Out of Suffering
When we suffer in any of the myriad forms that suffering takes we lose connection...
24 Feb Video to spark Monday Morning Belly Laughs
Sometimes we need a belly laugh. Hope theses get you to practice Laughter Yoga [youtube]http://www.youtube.com/watch?v=ZNM0ENUCO5I[/youtube] ...
13 Feb Testimony ….the world is still beautiful [Rebecca Baggett]
Testimony (for my daughters) I want to tell you that the world is still beautiful. I tell you that...
11 Feb Brain rewrites memories, Northwestern scientists say
Memory02 National Institute of Mental Health picture by Laura L. Calderone Feb 5, 2014 Share on facebookShare on...
01 Feb Learning compassion can help prevent emotional burnout – Tania Singer
SCIENCE 12 JULY 12 by OLIVIA SOLON Training people to be compassionate rather than empathic might...
01 Feb Video Practice Learned from Amy Weintraub and LifeForce Yoga
As one of my clients says, "I need my own cheering squad...
10 Jan Emotional Contagion
[youtube]http://www.youtube.com/watch?v=I3E9U3GDrmI[/youtube] We all know what it's like to get struck by feelings and not be able...
01 Jan Year End Compassion Gifts for You
Holiday seasons can bring up a whole range of feelings. For some people holidays can bring joy,...
09 Dec Dan Hughes and Rich Simon Exploring Attachment
In this video, Dan Hughes an attachment therapist that works with children and families...