01 Sep What’s me? What’s You? The Self-Other Dilemma
All relationships involve skirmishes. It's sort of a given. It's also why some people avoid...
BSE Tag
09 Oct Transforming Negativity Bias into Positivity Bias
None of us are alone in our proneness to be negative. That’s certainly clear when...
01 Sep Jane’s comments reveal: Seven factors that support transformation out of stuck places
Jane’s comments reveal: Six factors that support transformation out of stuck places When we suffer, we’re...
31 Dec When things don’t work out…. I have to practice what I preach
You may have heard about the terrible storms that hit the United States this past...
24 Apr Hedgehog and Turblence: Steady steps toward a better life
Illustration by T. who wrote one of the emails below describing what’s in the image. Can...
28 Dec Spirituality? in the Becoming Safely Embodied manual
I thought long and hard about including the word spirituality in the Becoming Safely Embodied...
30 Jul Poem “I Am Here”
A couple months ago Michelle R wrote me about some poetry she'd been writing in...
22 Mar Instruction Manual for Flourishing
Some things are easy to figure out. We know when we get a new...