25 May I hate making mistakes or getting confusing messages
I don’t know about you, but I hate doing “it” wrong. Hate making mistakes when...
Author: Deirdre Fay
08 May Sorting out Emotions and find Calm
ROCHESTER, Minn. — The Dalai Lama, who tirelessly preaches inner peace while chiding people for...
13 Apr Learning about emotions in short video
[youtube]https://www.youtube.com/watch?v=SJOjpprbfeE&app=desktop[/youtube] Simple, easy to understand video on emotions, how they get warped, and how you can...
17 Mar What makes a good trauma therapist?
Monday I got an email from someone I respect very much asking me for some...
17 Mar Preview the book! Quick glimpse into the process
With my heart full of thanks --- Here's a brief preview video of my book...
14 Mar Hacking the nervous system – Polyvagal
Hacking the nervous system One nerve connects your vital organs, sensing and shaping your health. If...
19 Feb Research: Using Virtual Reality to Embody Compassion
Are you a gamer? Maybe you like solitaire or mahjong or Tetris or Bejeweled? ...
09 Jan The Nature of Depression
reblog from Inside the Brain blog [youtube]https://www.youtube.com/watch?v=z-IR48Mb3W0[/youtube]...
31 Dec Completing This Year. Reaching for Next Year.
It's that time. The calendar changes offering us a period of reflection, exploring who we...
31 Dec When things don’t work out…. I have to practice what I preach
You may have heard about the terrible storms that hit the United States this past...