Getting free from the debris of a trauma and attachment history requires a rather extreme re-orientation. We have to shift our habitual orientation of looking outside of ourselves for the answer, for ways to fill ourselves up. The answers out there, right? So many of us have been trained to think that [...]
Every meditation and spiritual teacher I have had in the last 30+ years, from every spiritual tradition, has always said, “Live in the moment” or “Let the past go; it’s already happened.” I’ve heard it and know it to be true. Yet it’s also true that letting go of how the past invades our [...]
There’s a new search program at Google, without the magic algorithm, which allows you to search inside yourself, to find ways to change, to be with the difficulty of change. Search Inside Yourself is a free course to teach emotional intelligence through meditation.
Content in the post contributed by “Awakening” a frequent commentator on the blog. I added the flowers. We all need beauty when life is hard. None of us are immune from disasters and difficulties. There seem to be times in life when the difficulties are on the “humungous” side. The natural disasters that have [...]