13 Dec Draw a Stickperson
Often in my groups and online course I have people draw a "stickman" or a...
Often in my groups and online course I have people draw a "stickman" or a...
This comment is from Alice Rosen who has the "Conscious Cafe." It was so powerful...
A couple weeks ago I sat in front of 100+ people at the Sivananda Yoga...
Tonight I'm giving a talk at the Sivananda Yoga Retreat. I'm calling the talk "It...
In case you want some sun, some blue, some ease I thought I'd share some...
Our United States Thanksgiving holiday gives me reason to pause, to give thanks, to appreciate...
What can we gain by sailing to the moon if we are not able to...
Hugo Kamya is a therapist whose office is down the hall from me. Beyond that...
My colleague and friend, Barbara Holtzman wrote a terrific book about eating, Conscious Eating, Conscious...
"That I am periodically receiving the gift of a bit more spaciousness is encouraging and...