28 Jul Podcast with Deirdre Fay on Tanya Lacey’s Positivity Show
I had a wide ranging conversation with Tanya Lacy about how trauma affects our body,...
trauma Tag
02 Jul How Trauma Can Impact Memory Systems
NICABM-InfoG-memory-systems NICABM has produced yet another great infographic on How Trauma Can Impact Memory Systems. Here's...
09 Aug Shame is a developmental wound
Below is an excerpt from my book Attachment-Based Yoga & Meditation for Trauma Recovery: Simple,...
19 Feb Research: Using Virtual Reality to Embody Compassion
Are you a gamer? Maybe you like solitaire or mahjong or Tetris or Bejeweled? ...
30 May As easy as learning to ride a bike? It takes learning, unlearning, relearning over and over
[youtube]https://www.youtube.com/watch?v=MFzDaBzBlL0[/youtube] Learning to ride a backwards bike takes time to unlearn the neurobiological biases already wired. ...
22 Mar How You Become You
How do we become who we are? The question has percolated in me for over thirty...
12 Sep Healing the Missing Link
Over the past years I've stumbled, almost by accident, across a missing ingredient in healing...
11 Jul Becoming Safely Embodied Skills Manual – on sale
Regularly $59.95 we have a website discount for the BSE Skills Manual: $38 (plus shipping and handling) Click...
24 Feb It was these that whispered Metta to me
(photo I took in Pompeii of an angel frescoed into eternity) One of the people in...
16 Jan Six Sides of the Breath
When people have had a difficult life they get used to shortening and contracting their...
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