17 Mar What makes a good trauma therapist?
Monday I got an email from someone I respect very much asking me for some...
What makes a good trauma therapist?
17 Mar Preview the book! Quick glimpse into the process
With my heart full of thanks --- Here's a brief preview video of my book...
14 Mar Hacking the nervous system – Polyvagal
Hacking the nervous system One nerve connects your vital organs, sensing and shaping your health. If...
19 Feb Research: Using Virtual Reality to Embody Compassion
Are you a gamer? Maybe you like solitaire or mahjong or Tetris or Bejeweled? ...
09 Jan The Nature of Depression
reblog from Inside the Brain blog [youtube]https://www.youtube.com/watch?v=z-IR48Mb3W0[/youtube]...
31 Dec Completing This Year. Reaching for Next Year.
It's that time. The calendar changes offering us a period of reflection, exploring who we...
31 Dec When things don’t work out…. I have to practice what I preach
You may have heard about the terrible storms that hit the United States this past...
19 Nov Seeing secure attachment in the face of fear
In this time of uncertainty and fear it's easy to sink into worry or despair....
04 Aug Rubber Hand Experiment
https://www.youtube.com/watch?v=sxwn1w7MJvk Multi-sensory perception. What does that have to do with healing trauma & attachment? Actually a lot. You see...
12 Jul Kindness can protect you….
Research indicates positive emotions like kindness build physical health, slowing down the aging process, lowering...