19 May What is mindfulness? Contemporary psychology and traditional perspectives – Malcolm Huxter
[youtube]http://youtu.be/iotXCJK4l-s[/youtube] This wonderful video teaching is done by a terrific Australian colleague Malcom Huxter who was...
What is mindfulness? Contemporary psychology and traditional perspectives – Malcolm Huxter
18 May The personal experience of suffering unites us with other people ~ Dean Rolston
The personal experience of suffering unites us with other people: it is the dynamo that...
17 May [Article] Growing Self-Compassion = Less Reactivity and
Compassion always sounds like a good idea yet when we're in the dumps it seems...
19 Apr New study suggests a better way to deal with bad memories
April 18th, 2014 in Psychology & Psychiatry Researchers have determined a simple and effective emotion-regulation...
19 Apr Chihuahua doing yoga. Mirror neurons in action
[youtube]http://youtu.be/xn3mMmy_ghY[/youtube] Personally, I want to believe in the cuteness factor - purely. Yet, it's more likely that...
19 Apr Mindful Anger: Pathway to emotional freedom – lessons learned from Andrea Brandt
Anger has never been a stranger to me. Over the years it has come to...
17 Apr Cultivating happiness often misunderstood, says Stanford researcher
reblogged from Stanford Report, April 14, 2014 Stanford research explores the concept of maximizing happiness, and...
14 Apr What Would Healing Look Like?
image and posting by Karen Beaumont, an organist in Milwaukee, Wisconsin who has not only...
12 Apr Explore the Yogic Path of Integration and Healing – Thomas Amelio/Shivanand
This is a workshop for people who want to explore how yoga can help you integrate,...
11 Apr Optimist Brain Different Than Pessimist Brain?
[youtube]http://youtu.be/zR47fNGWDuc[/youtube] reblogged from Inside the Brain: What neuroscience teaches us http://inside-the-brain.com/2014/04/11/are-pessimistic-brains-different/ The ability to stay positive...