23 Nov Lessons learned about Guidance & Mentoring
Having grown up without guidance and mentoring as a child I often (still, at my...
Lessons learned about Guidance & Mentoring
17 Nov 6 Difference Makers
It’s hard isn’t it? Life can be disruptive. We do everything we can to organize/control/contain the...
08 Jun Mistakes Arise as Wisdom
A few years ago, when I was still "washing the gray right out of my...
19 May Crossroads – moving forward or repeating the same stuff
Are you moving forward toward the life you want ...
14 May The future should be ridiculous
Okay. Let’s take a poll. When you think about the future what is your default feeling/thought/belief? If...
07 Apr What to do when you’re triggered?
During the recent Becoming Safely Embodied course, as well as in the professional certification program...
06 Apr It happened at Mahjong
It happened while playing Mahjong recently. Somewhere during the first couple of games, as the four...
23 Mar You Choose: Cultivate your Best Self or Your Perennial Problem?
Every one of us has a problem. John Gottman calls it a Perennial Problem. We’ve got something...
16 Mar Anxiety as force for change
Pull those sensors in! What?! No!! How else do we know if the world is safe...
12 Mar Trigger Warning?
The class was full despite it being a hot muggy summer day. There wasn’t any air...