Still Here: Caregivers and Dementia [Safe Space Radio Special]

27 Oct Still Here: Caregivers and Dementia [Safe Space Radio Special]

Posted at 11:43h in Audio, Life Skills, podcast

This hour-long special on Safe Space Radio is about the unspoken challenges of caring for...

Posted at 22:22h in Articles, Becoming Safely Embodied Skills, Events

After a life of living with shame I know it's possible to heal. For fun,...

Posted at 10:39h in Video

[embed]https://www.facebook.com/1745201349049293/videos/1828243630745064/[/embed]...

Posted at 11:43h in Articles

"Shame, this horrible overwhelming experience that takes me down, you're telling me this can lead...

Posted at 03:14h in Book, Trauma, Trauma Book

Below is an excerpt from my book Attachment-Based Yoga & Meditation for Trauma Recovery: Simple,...

Posted at 06:17h in Articles, Book

I finally turned in my manuscript to Norton Publishing. Yes, a year late. After...

Posted at 10:35h in Articles, Neuroscience

Emotional granularity offers an important concept to those healing from trauma and attachment wounding. Emotional granularity,...

Posted at 08:10h in Videos

Wonderful documentary about the prevalence of hearing voices. About six to 15 percent of...

Posted at 10:13h in Articles

I don’t know about you, but I hate doing “it” wrong. Hate making mistakes when...

Posted at 11:56h in Life Skills, Research

ROCHESTER, Minn. — The Dalai Lama, who tirelessly preaches inner peace while chiding people for...