29 Sep Hope is definitely not the same thing as optimism – Vaclav Havel
Last week I had the very good fortune to spend two days with a group...
Blog
25 Sep Give Yourself Time To Flourish Sept 29-30, 2012
Give Yourself Time To Flourish Virtual Retreat Sept 29-30, 2012 Life is full. There are so many...
17 Sep Beautiful people do not just happen. ~Elisabeth Kubler Ross
Elisabeth Kubler Ross Foundation One of the greatest, most wonderful things about being a therapist is...
15 Sep Internal Thread
Change can seem nebulous, always out of reach. We yearn for things to be different...
12 Sep Healing the Missing Link
Over the past years I've stumbled, almost by accident, across a missing ingredient in healing...
10 Sep [ezine] Walking Through The Triggered Zone
Every meditation and spiritual teacher I have had in the last 30+ years, from every...
08 Sep [Sept 8, 2012] Turning the Yuck of Life Into Yum
Some of my best transformations have come when I've been confronted by the way I'm...
06 Sep Reducing Negative Reaction – Shinzen Young
Something happens when negativity floods our minds and hearts. We think that's all there is. ...
03 Sep Breathing Meditation
Bob Silverstein, is a therapist in New York City that I've known for many years. In...
03 Sep The simple truth: a practice of gratitude helps change the way you think (and yes, it’s true, simple ain’t always easy!)
“Gratitude is riches. Complaint is poverty.” ~Doris Day, American entertainer Before I started writing gratitude lists, I...