26 Dec Shame as an attachment Wound
Each week I get a huge number of questions. This past week there was a...
Becoming Safely Embodied Tag
09 Oct Transforming Negativity Bias into Positivity Bias
None of us are alone in our proneness to be negative. That’s certainly clear when...
01 Sep Jane’s comments reveal: Seven factors that support transformation out of stuck places
Jane’s comments reveal: Six factors that support transformation out of stuck places When we suffer, we’re...
31 Dec When things don’t work out…. I have to practice what I preach
You may have heard about the terrible storms that hit the United States this past...
24 Apr Hedgehog and Turblence: Steady steps toward a better life
Illustration by T. who wrote one of the emails below describing what’s in the image. Can...
11 Aug Interview with Deirdre Fay on Healing Overwhelming Emotions
Last week I was a guest on Craig Merriweather's The Mastermind Show where he has...
03 Aug BSE Group Brookline MA
Annie Ide is offering another *Becoming Safely Embodied Skills Group for Women *healing from trauma and...
31 Mar Blessings of love held in the arms of compassion – Jennifer Berezan
[youtube]http://www.youtube.com/watch?v=DzPTHstpJ2I[/youtube] Having spent a beautiful day in retreat sharing the Becoming Safely Embodied Skills with Amy...
28 Dec Spirituality? in the Becoming Safely Embodied manual
I thought long and hard about including the word spirituality in the Becoming Safely Embodied...
30 Jul Poem “I Am Here”
A couple months ago Michelle R wrote me about some poetry she'd been writing in...
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