09 Aug Shame is a developmental wound
Below is an excerpt from my book Attachment-Based Yoga & Meditation for Trauma Recovery: Simple,...
Yoga Tag
19 Feb Research: Using Virtual Reality to Embody Compassion
Are you a gamer? Maybe you like solitaire or mahjong or Tetris or Bejeweled? ...
08 Jul Reach Out to Let Go
Between Two Mountains | Tricycle Originally published in Tricycle Magazine, Spring 2002 For all the horror and...
30 May As easy as learning to ride a bike? It takes learning, unlearning, relearning over and over
[youtube]https://www.youtube.com/watch?v=MFzDaBzBlL0[/youtube] Learning to ride a backwards bike takes time to unlearn the neurobiological biases already wired. ...
09 Jan Amy Weintraub’s 2015 KYTA Keynote
Simple Practices to start the New Year off right: Lesson's learned from Amy Weintraub and...
06 Sep Breathing meditation helps military vets with PTSD – Stanford study
reposted from meditation-helps-ptsd-090514 Stanford scholar helps veterans recover from war trauma Newly published research by Stanford scholar Emma...
19 Apr Chihuahua doing yoga. Mirror neurons in action
[youtube]http://youtu.be/xn3mMmy_ghY[/youtube] Personally, I want to believe in the cuteness factor - purely. Yet, it's more likely that...
12 Apr Explore the Yogic Path of Integration and Healing – Thomas Amelio/Shivanand
This is a workshop for people who want to explore how yoga can help you integrate,...
26 May Learning to read the heart guidebook
Getting free from the debris of a trauma and attachment history requires a rather extreme...
19 Dec Free Yoga Class with master teacher Amy Weintraub on Safe Space Radio
Last week Anne Hallward, known to all as Dr. Anne from Safe Space Radio, interviewed...
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